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Ayurveda & Indian Wellness PracticesWisdomBread™ Editorial Team2024-10-02T15:34:20-07:00

Your support brings hope to those in Mental Health darkness.

Ask Yourself

The greatest wealth is to live content with little. – Plato

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Relationship Wellness: Mastering Communication, Conflict Resolution, and Emotional Intelligence

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Embracing Self-Love for Personal Growth and Healthy Relationships

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Life is what happens when you’re busy making other plans. – John Lennon

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I think, therefore I am. – René Descartes

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Scatman John: Overcoming Adversity Through Music

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Beyond Dollars: Building Fulfilling Relationships with Trust and Love

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Hidden Mental Health Wisdom in the Bhagavad Gita

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Transform Your Life: Never Judge People by Their Past | WisdomBread™

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Climate-Adaptive Wellness: Embracing a Cooler Future for Better Health

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What does “mental health” mean? Is it the same as happiness or simply the absence of mental illness?

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Don’t set your mind on things you don’t possess as if they were yours, but count the blessings you actually possess and think how much you would desire them if they weren’t already yours. — Marcus Aurelius

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Understanding Mental Health

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Whether you think you can or you think you can’t, you’re right. – Henry Ford

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“One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again.” —Abraham Maslow

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